Patrick Nambotin 2000m row
2,000
Meters
9:01.7
Time
2:15.4
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 27, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.7 | 2,000 | 2:15.4 | 141 | 770 | 116 | 22 |
| 2:20.0 | 500 | 2:20.0 | 128 | 720 | 28 | 21 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 765 | 29 | 22 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 781 | 29 | 22 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 819 | 30 | 23 |