Patrick Nambotin 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
January 27, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 963 | 64 | 27 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 27 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 25 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 25 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 26 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 33 |