Patrick Nambotin 2000m row
2,000
Meters
9:13.7
Time
2:18.4
Pace
114
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
January 27, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.7 | 2,000 | 2:18.4 | 132 | 741 | 114 | 21 |
| 2:19.1 | 500 | 2:19.1 | 130 | 724 | 28 | 22 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 762 | 29 | 22 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 767 | 29 | 21 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 711 | 28 | 21 |