Patrick Nambotin 2000m row
2,000
Meters
9:17.3
Time
2:19.3
Pace
113
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
January 27, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 21 |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 21 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 22 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 752 | 22 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 770 | 22 |