Patrick Nambotin 2000m row
2,000m
Meters
9:10.6
Time
2:17.6
Pace
115
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 21 |
Drag Factor | 122 |
February 01, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 21 |
2:24.3 | 500m | 2:24.3 | 116 | 700 | 20 |
2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 21 |
2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 22 |
2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 23 |