Patrick Nambotin 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
50
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
February 03, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 19 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 20 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 18 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 19 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 18 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 20 |