Patrick Nambotin 2000m row
2,000m
Meters
9:09.7
Time
2:17.4
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
February 03, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 20 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 19 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 20 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 21 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 21 |