Patrick Nambotin 5000m row

5,000m

Meters

21:10.4

Time

2:07.0

Pace

312

Calories

Average Watts171
Calories Per Hour887
Stroke Rate22
Drag Factor124

February 03, 2020 14:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:10.4 5,000m 2:07.0 171 887 22
4:14.9 1,000m 2:07.4 169 881 23
4:15.0 2,000m 2:07.5 169 881 22
4:13.6 3,000m 2:06.8 172 890 22
4:13.2 4,000m 2:06.6 172 893 22
4:13.7 5,000m 2:06.8 171 890 22