Patrick Nambotin 1000m row
1,000m
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
February 03, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 19 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 20 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 20 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 19 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 20 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 19 |