Patrick Nambotin 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
February 04, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 18 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 18 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 19 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 19 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 19 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 19 |