Patrick Nambotin 5000m row
5,000m
Meters
27:15.4
Time
2:43.5
Pace
267
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
February 05, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.4 | 5,000m | 2:43.5 | 80 | 575 | 18 |
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 19 |
| 5:04.0 | 2,000m | 2:32.0 | 100 | 643 | 19 |
| 6:17.3 | 3,000m | 3:08.6 | 52 | 479 | 15 |
| 5:30.8 | 4,000m | 2:45.4 | 77 | 566 | 17 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 21 |