Patrick Nambotin 2000m row
2,000
Meters
8:37.6
Time
2:09.4
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
February 07, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 121 | 21 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | 21 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 30 | 21 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 30 | 21 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 31 | 22 |