Patrick Nambotin 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
February 15, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 19 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 20 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 18 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 19 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 20 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 20 |