Patrick Nambotin 10000m row
10,000m
Meters
43:54.0
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
February 17, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.0 | 10,000m | 2:11.7 | 153 | 827 | 21 |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 20 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 21 |
| 8:49.2 | 6,000m | 2:12.3 | 151 | 820 | 21 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 21 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 22 |