Patrick Nambotin 2:34 row
266m
Meters
2:34.0
Time
4:49.4
Pace
17
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
February 26, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.0 | 266m | 4:49.4 | 14 | 349 | 25 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 30 |
| 1:04.0 | 66m | 2:11.8 | 153 | 825 | 21 |