Patrick Nambotin 1000m row
1,000m
Meters
4:44.0
Time
2:22.0
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
February 26, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 21 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 20 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 22 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 22 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 20 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 22 |