Patrick Nambotin 15:52 row
3,511m
Meters
15:52.0
Time
2:15.5
Pace
218
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
February 28, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.0 | 3,511m | 2:15.5 | 140 | 783 | 21 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 21 |
| 15:52.0 | 686m | 2:49.0 | 72 | 549 | 20 |