Patrick Nambotin 1000m row

1,000m

Meters

4:38.2

Time

2:19.1

Pace

55

Calories

Average Watts130
Calories Per Hour747
Stroke Rate20
Drag Factor112

March 01, 2020 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.2 1,000m 2:19.1 130 747 20
0:58.5 200m 2:26.2 112 685 21
0:55.9 400m 2:19.7 128 741 20
0:55.4 600m 2:18.5 132 753 20
0:54.3 800m 2:15.7 140 781 22
0:54.2 1,000m 2:15.5 141 784 21