Patrick Nambotin 1000m row
1,000
Meters
3:55.5
Time
1:57.7
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
March 04, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 993 | 65 | 26 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 25 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 25 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 26 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 28 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 28 |