Patrick Nambotin 2000m row
2,000m
Meters
12:27.2
Time
3:06.8
Pace
109
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
March 07, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.2 | 2,000m | 3:06.8 | 54 | 484 | 17 |
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 19 |
| 2:48.7 | 1,000m | 2:48.7 | 73 | 550 | 17 |
| 4:52.2 | 1,500m | 4:52.2 | 14 | 348 | 10 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 22 |