Patrick Nambotin 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
March 08, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 23 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 23 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 22 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 23 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 25 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |