Patrick Nambotin 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
56
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 21 |
Drag Factor | 117 |
March 09, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 21 |
0:58.3 | 200m | 2:25.7 | 113 | 689 | 22 |
0:55.5 | 400m | 2:18.7 | 131 | 750 | 21 |
0:55.6 | 600m | 2:19.0 | 130 | 748 | 22 |
0:54.6 | 800m | 2:16.5 | 138 | 773 | 21 |
0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 23 |