Patrick Nambotin 2000m row
2,000
Meters
9:23.0
Time
2:20.7
Pace
113
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
March 11, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.0 | 2,000 | 2:20.7 | 126 | 731 | 20 |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 20 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 20 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 763 | 21 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 21 |