Patrick Nambotin 5000m row

5,000m

Meters

23:22.2

Time

2:20.2

Pace

284

Calories

Average Watts127
Calories Per Hour736
Stroke Rate20
Drag Factor115

March 18, 2020 11:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:22.2 5,000m 2:20.2 127 736 20
4:51.2 1,000m 2:25.6 113 690 20
4:39.2 2,000m 2:19.6 129 742 20
4:37.5 3,000m 2:18.7 131 750 20
4:36.7 4,000m 2:18.3 132 754 20
4:37.6 5,000m 2:18.8 131 750 20