Patrick Nambotin 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
March 19, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 21 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 21 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 20 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 21 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 22 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 21 |