Patrick Nambotin 2000m row
2,000
Meters
9:17.9
Time
2:19.4
Pace
114
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
March 20, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.9 | 2,000 | 2:19.4 | 129 | 743 | 20 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 20 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 20 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 758 | 20 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 760 | 20 |