Patrick Nambotin 2000m row
2,000m
Meters
9:07.2
Time
2:16.8
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
March 20, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 21 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 21 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 21 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 21 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 21 |