Patrick Nambotin 2000m row
2,000
Meters
9:12.4
Time
2:18.1
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
March 21, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.4 | 2,000 | 2:18.1 | 133 | 742 | 114 | 21 |
| 2:18.4 | 500 | 2:18.4 | 132 | 728 | 28 | 21 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 756 | 29 | 21 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 759 | 29 | 21 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 727 | 28 | 21 |