Patrick Nambotin 2000m row
2,000m
Meters
9:10.1
Time
2:17.5
Pace
114
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
March 21, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 21 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 21 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 21 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 22 |
| 2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 22 |