Patrick Nambotin 1000m row

1,000m

Meters

4:26.6

Time

2:13.3

Pace

57

Calories

Average Watts148
Calories Per Hour808
Stroke Rate21
Drag Factor114

March 21, 2020 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.6 1,000m 2:13.3 148 808 21
0:54.5 200m 2:16.2 138 776 22
0:53.7 400m 2:14.2 145 797 20
0:53.7 600m 2:14.2 145 797 22
0:52.3 800m 2:10.7 157 838 23
0:52.5 1,000m 2:11.2 155 832 22