Patrick Nambotin 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
March 22, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 20 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 |