Patrick Nambotin 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
March 22, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 21 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 21 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 21 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 21 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 21 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 22 |