Patrick Nambotin 1000m row
1,000m
Meters
5:02.7
Time
2:31.3
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
March 25, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 19 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 19 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 19 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 19 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 19 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 20 |