Patrick Nambotin 30:00 row

6,633m

Meters

30:00.0

Time

2:15.6

Pace

392

Calories

Average Watts140
Calories Per Hour782
Stroke Rate21
Drag Factor114

March 25, 2020 11:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,633m 2:15.6 140 782 21
6:00.0 1,345m 2:13.8 146 802 21
12:00.0 1,344m 2:13.9 146 801 21
18:00.0 1,288m 2:19.7 128 741 21
24:00.0 1,338m 2:14.5 144 794 21
30:00.0 1,319m 2:16.4 138 773 21