Patrick Nambotin 1000m row

1,000m

Meters

4:48.5

Time

2:24.2

Pace

54

Calories

Average Watts117
Calories Per Hour701
Stroke Rate20
Drag Factor114

March 28, 2020 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.5 1,000m 2:24.2 117 701 20
1:03.8 200m 2:39.5 86 596 20
0:56.9 400m 2:22.2 122 718 20
0:56.4 600m 2:21.0 125 729 20
0:55.7 800m 2:19.2 130 746 20
0:55.8 1,000m 2:19.5 129 743 20