Patrick Nambotin 1000m row

1,000m

Meters

4:47.0

Time

2:23.5

Pace

54

Calories

Average Watts118
Calories Per Hour707
Stroke Rate20
Drag Factor114

March 29, 2020 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.0 1,000m 2:23.5 118 707 20
1:00.7 200m 2:31.7 100 644 20
0:57.7 400m 2:24.2 117 701 21
0:56.6 600m 2:21.5 124 725 20
0:56.1 800m 2:20.2 127 736 21
0:56.0 1,000m 2:20.0 128 738 20