Patrick Nambotin 2000m row
2,000
Meters
9:43.0
Time
2:25.7
Pace
110
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
March 29, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.0 | 2,000 | 2:25.7 | 113 | 689 | 20 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 20 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 20 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 712 | 21 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 678 | 21 |