Patrick Nambotin 2000m row
2,000m
Meters
9:55.4
Time
2:28.8
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
March 30, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.4 | 2,000m | 2:28.8 | 106 | 665 | 19 |
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 19 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 19 |
| 2:32.9 | 1,500m | 2:32.9 | 98 | 636 | 19 |
| 2:23.5 | 2,000m | 2:23.5 | 118 | 707 | 21 |