Patrick Nambotin 2000m row
2,000
Meters
9:27.6
Time
2:21.9
Pace
114
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
March 31, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.6 | 2,000 | 2:21.9 | 122 | 723 | 114 | 20 |
| 2:22.8 | 500 | 2:22.8 | 120 | 705 | 28 | 20 |
| 2:29.0 | 1,000 | 2:29.0 | 106 | 676 | 28 | 19 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 755 | 29 | 21 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 758 | 29 | 21 |