Patrick Nambotin 2000m row
2,000m
Meters
9:40.5
Time
2:25.1
Pace
111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
April 02, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 21 |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 20 |
| 2:24.3 | 1,000m | 2:24.3 | 116 | 700 | 21 |
| 2:21.9 | 1,500m | 2:21.9 | 122 | 721 | 22 |
| 2:23.4 | 2,000m | 2:23.4 | 119 | 708 | 21 |