Patrick Nambotin 21097m row
21,097m
Meters
1:37:42.6
Time
2:18.9
Pace
1219
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
April 03, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:42.6 | 21,097m | 2:18.9 | 130 | 749 | 21 |
| 20:07.9 | 4,300m | 2:20.4 | 126 | 734 | 21 |
| 20:05.8 | 8,600m | 2:20.2 | 127 | 737 | 21 |
| 19:55.6 | 12,900m | 2:19.0 | 130 | 748 | 21 |
| 19:50.3 | 17,200m | 2:18.4 | 132 | 754 | 22 |
| 17:43.1 | 21,097m | 2:16.3 | 138 | 774 | 22 |