Patrick Nambotin 2000m row
2,000m
Meters
9:31.5
Time
2:22.8
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
April 06, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 20 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 20 |
| 2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 21 |
| 2:21.0 | 1,500m | 2:21.0 | 125 | 729 | 20 |
| 2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 21 |