Patrick Nambotin 1000m row

1,000m

Meters

4:50.4

Time

2:25.2

Pace

54

Calories

Average Watts114
Calories Per Hour693
Stroke Rate20
Drag Factor114

April 06, 2020 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.4 1,000m 2:25.2 114 693 20
1:02.5 200m 2:36.2 92 615 21
0:58.8 400m 2:27.0 110 679 20
0:57.3 600m 2:23.2 119 709 20
0:56.3 800m 2:20.7 126 731 20
0:55.4 1,000m 2:18.5 132 753 22