Patrick Nambotin 2000m row
2,000m
Meters
9:23.3
Time
2:20.8
Pace
112
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
April 07, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 20 |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 20 |
| 2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 20 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 21 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 21 |