Patrick Nambotin 1:00:00 row
13,560m
Meters
1:00:00.0
Time
2:12.7
Pace
813
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
April 07, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,560m | 2:12.7 | 150 | 814 | 21 |
| 12:00.0 | 2,684m | 2:14.1 | 145 | 799 | 21 |
| 24:00.0 | 2,695m | 2:13.5 | 147 | 805 | 21 |
| 36:00.0 | 2,699m | 2:13.3 | 147 | 807 | 21 |
| 48:00.0 | 2,719m | 2:12.4 | 151 | 818 | 21 |
| 1:00:00.0 | 2,764m | 2:10.2 | 158 | 845 | 22 |