Patrick Nambotin 2000m row
2,000
Meters
9:37.6
Time
2:24.4
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
April 07, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.6 | 2,000 | 2:24.4 | 116 | 700 | 20 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 19 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 20 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 20 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 724 | 21 |