Patrick Nambotin 1:00:00 row
13,233
Meters
1:00:00.0
Time
2:16.0
Pace
777
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
April 12, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,233 | 2:16.0 | 139 | 778 | 777 | 21 |
| 12:00.0 | 2,613 | 2:17.7 | 134 | 760 | 152 | 21 |
| 24:00.0 | 2,658 | 2:15.4 | 141 | 784 | 156 | 21 |
| 36:00.0 | 2,640 | 2:16.3 | 138 | 775 | 155 | 21 |
| 48:00.0 | 2,631 | 2:16.8 | 137 | 770 | 154 | 21 |
| 1:00:00.0 | 2,691 | 2:13.7 | 146 | 803 | 160 | 21 |