Patrick Nambotin 2000m row
2,000
Meters
9:34.0
Time
2:23.5
Pace
111
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
April 12, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,000 | 2:23.5 | 118 | 707 | 111 | 20 |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 27 | 20 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 705 | 28 | 21 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 717 | 28 | 21 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 726 | 28 | 21 |