Patrick Nambotin 2000m row
2,000m
Meters
9:34.0
Time
2:23.5
Pace
111
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 20 |
Drag Factor | 113 |
April 12, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 20 |
2:26.4 | 500m | 2:26.4 | 112 | 683 | 20 |
2:23.8 | 1,000m | 2:23.8 | 118 | 705 | 21 |
2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 21 |
2:21.4 | 2,000m | 2:21.4 | 124 | 726 | 21 |