Patrick Nambotin 2000m row
2,000m
Meters
9:01.9
Time
2:15.4
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
April 12, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 21 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 22 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 22 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 22 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 21 |