Patrick Nambotin 2000m row
2,000
Meters
9:44.8
Time
2:26.2
Pace
110
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
April 13, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.8 | 2,000 | 2:26.2 | 112 | 685 | 20 |
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 20 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 683 | 20 |
| 2:24.5 | 1,500 | 2:24.5 | 116 | 699 | 21 |
| 2:22.2 | 2,000 | 2:22.2 | 122 | 718 | 21 |